Gingerbread Pumpkin Protein Muffins

Gingerbread Pumpkin Protein Muffins

Preheat oven to 350 degrees and line 12 muffin cups with paper liners. In a large bowl, combine…
• 1/8 tsp salt
• 1 cup egg whites
• 4 whole eggs
• 4 scoops Super Premium Whey Protein+ Gingerbread Cookie
• 1 1/2 cup coconut flour

Stir together until a smooth paste forms and then stir in…
• ½ cup coconut oil
• 1 small can (15 oz) pumpkin puree
• ½ cup maple syrup or honey

When fully mixed add…
• 3 tsp pumpkin pie spice or cinnamon
• 2 tsp baking soda
Mix thoroughly and spoon into baking cups, dividing evenly. Bake for about 25 minutes until golden and top springs back when pressed lightly

Nutrition information: serving size 1 muffin
Calories 183 | Protein 9.8 g | Carbs 15.25 g | Fat 9.9 g | Sugar 8.9 g